The Gut-Loving Cookbook by Alana and Lisa Macfarlane of The Gut Stuff (Pavilion Books). Image credit – Haarala Hamilton
Three Recipes to Boost Your Gut Health
Your gut is a bit like an avocado - you can't tell what it's like just from looking at it from the outside
That's why Alana and Lisa Macfarlane have shared three delicious recipes to boost your gut health - from fishcakes to chicken goujons, give these recipes a go.